Green Way Food for life

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Looking for healthy, plant-based cuisine in Sopot?

Green Way restaurant is located in the picturesque heart of Sopot on the famous Monte Cassino promenade. We serve exceptional, wholesome plant-based dishes that delight with flavor and freshness. Visit us today and discover a new face of healthy cuisine!

Address: Bohaterow Monte Cassino 47, 81-767 Sopot
Phone: +48 798 357 148
E-mail: greenwaymonciak@gmail.com
Open all week: Mon-Sun

ABOUT US

Green Way delivers, by combining business goals with social goals, several of the leading ideas of the modern Civilization of Health:

sustainable development, where the needs of the current generation can be met without reducing the chances of future generations to meet theirs
organic farming, an alternative to conventional agriculture that, by using natural, minimally processed methods, enables the production of organic food
fair trade, a global manifestation of the idea that people are more important than profit
a scientific drive to define and promote the ideal human diet, achieving the ultimate goal of nutrition science
fully satisfying the human need to enjoy eating

Małgorzata Główczewska-Chudzik

Małgorzata Główczewska-Chudzik is an avant-garde culture designer, culinary creator, and dietitian, as well as the originator of Green Way cuisine. She passionately promotes the idea of wholesome plant-based cooking, believing it can be not only tastier than traditional cuisine but also better aligned with modern health and ecological needs. In designing dishes, she harmoniously blends the culinary traditions of different cultures and regions with current scientific knowledge about human and environmental health. Her exceptional sensitivity and talent bring it all together, creating a cuisine that is modern yet authentic.

Our Sample Dishes

Green Way cuisine is based on seasonal vegetables and fruits, adjusting the menu to the time of year to offer healthy, nutrient-rich meals. We avoid processed products and harmful techniques, preparing dishes to order for maximum freshness.

Swedish patties

Potato and spinach patties served with cream sauce and braised carrots.

Spinach crepe

Crepe with spinach filling and cheese sauce.

Indian kofta

Cheese dumplings in a fragrant Indian tomato-cream sauce, slaws, brown rice or buckwheat.

Greek salad

Mixed greens, cucumber, tomato, onion, olives, parsley, dressing, feta-style cheese.

Crepe with cottage cheese

Strawberry mousse or chocolate sauce.

Japanese bowl

Wakame salad, kale salad, avocado, edamame, pickled ginger, marinated tofu, mango, cucumber, sesame, lemon vinaigrette, brown rice.

Classic hummus

Classic and basil hummus, tomato, fresh and pickled cucumber, lettuce, olives, bread.

Scrambled eggs or fried eggs

3 eggs, tomato, cucumber, lettuce, bread, butter.

Fruit bowl

Seasonal fruits, brown rice, creamy yogurt, toasted almond flakes, chocolate sauce or strawberry mousse.

Toast with fried egg

3 toasts with hummus and fried egg, avocado, arugula, herb oil.

Spinach avocado salad

Mixed greens, spinach, tomato, avocado, sun-dried tomatoes, pumpkin seeds, parmesan, croutons.

Oatmeal with fruits and nuts

Plant milk, rolled oats, banana, blueberries, nut cream.

Green curry

Fragrant fresh vegetables in a spicy sauce with tofu pieces served with basmati rice.

Red burger

Vegan Real Beef patty, red onion jam, fresh vegetables, lettuce, garlic sauce, roasted vegetables.

Turkish eggs

Turkish eggs in a yogurt sauce with a fragrant honey-paprika dressing, roasted tomatoes, and fresh bread.

Avocado toast with scrambled eggs

With scrambled eggs, roasted tomatoes, hummus, mushrooms, and salad.

Soy cutlet

With red cabbage or cucumber salad, mashed potatoes.

HEALTHY

Green Way cuisine follows the development of human nutrition science. Therefore:

is based on whole foods that are minimally processed
offers mostly fresh products
avoids harmful heat-processing techniques, especially frying
prepares dishes to order as close to serving time as possible

SEASONAL

Green Way bases its cuisine on seasonal vegetables and fruits and changes the menu depending on the season. As a result, our meals contain more vitamins and valuable nutrients, add variety to our cuisine, and are also affordable.

LOCAL

Green Way follows a local sourcing policy. The main reason is to avoid burdening international transport and help prevent climate change. Relying on local products is also beneficial for the local communities where we run our bars for environmental reasons (use of regional natural resources), economic reasons (income for the local community), and social reasons (jobs and regional development).

History of the Green Way network

Our beginnings go back to the Tri-City area. We opened the first Green Way bar in April 1997 on the Sopot "Monciak" promenade. The initiator of the venture was Marek Tomasz Chudzik, a pioneer of Polish vegetarianism, a promoter of a healthy lifestyle, and an active participant in countercultural social movements. His commitment, knowledge, and vision made Green Way more than just a place to eat, creating a space that connected health, social, and ecological values.

Today, Green Way still operates on the Sopot Monciak in a new, more prestigious location, not far from where it all began. This place is not only a continuation of the story but also proof that the values at the heart of Green Way are just as relevant today as when it all started.